Eating Dates!
✨Dates - what do we know about them? ✨
By consuming 6 pieces of date fruit per day at least 4 weeks before your due date according to a research can result in....
💪20% higher rate of spontaneous labour onset
💪Higher average cervical dilation on admission
💪20% less use of prostin/oxytocin
💪Shorter latent/first stage of labour
💪23% higher proportion of intact membranes
Have you tried them??
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