Winner Flow
The Winner Flow (WF) device is a small device which was originally created by a French physiotherapist.
.
It is a small breathing device which aims for you to breathe out against different levels of ‘resistance’ so you have to apply more effort to empty your lungs
.
Recently more and more women have been using this tool during labour, both the latent and active stages, to help focus on their breathing and as a way to cope through the contraction
.
It will slow your breathing, encourage you to breathe out more deeply and allow you to focus on your breathe
Breathing out against resistance will also activate the ‘calm’ side of the nervous system, the parasympathetic system
.
Some women like to try these out during their pregnancy to get a feel for them before labour and to try out the different resistance levels. Some women also try them out while moving their bowels to get a feel for their use
.
In my opinion, it is a great tool to have in your belt.
They’re easy to use, they’re small and portable and you can easily swap it in and out as you like.
The Winner Flow (WF) device is a small device which was originally created by a French physiotherapist.
.
It is a small breathing device which aims for you to breathe out against different levels of ‘resistance’ so you have to apply more effort to empty your lungs
.
Recently more and more women have been using this tool during labour, both the latent and active stages, to help focus on their breathing and as a way to cope through the contraction
.
It will slow your breathing, encourage you to breathe out more deeply and allow you to focus on your breathe
Breathing out against resistance will also activate the ‘calm’ side of the nervous system, the parasympathetic system
.
Some women like to try these out during their pregnancy to get a feel for them before labour and to try out the different resistance levels. Some women also try them out while moving their bowels to get a feel for their use
.
In my opinion, it is a great tool to have in your belt.
They’re easy to use, they’re small and portable and you can easily swap it in and out as you like.
The Winner Flow (WF) device is a small device which was originally created by a French physiotherapist.
.
It is a small breathing device which aims for you to breathe out against different levels of ‘resistance’ so you have to apply more effort to empty your lungs
.
Recently more and more women have been using this tool during labour, both the latent and active stages, to help focus on their breathing and as a way to cope through the contraction
.
It will slow your breathing, encourage you to breathe out more deeply and allow you to focus on your breathe
Breathing out against resistance will also activate the ‘calm’ side of the nervous system, the parasympathetic system
.
Some women like to try these out during their pregnancy to get a feel for them before labour and to try out the different resistance levels. Some women also try them out while moving their bowels to get a feel for their use
.
In my opinion, it is a great tool to have in your belt.
They’re easy to use, they’re small and portable and you can easily swap it in and out as you like.